Today we will continue the conversation about osteochondrosis and symptoms, the causes and the necessary minimum treatment for osteochondrosis of the thoracic spine.Since this type of osteochondrosis is less common according to statistics (although it will be more precise to say that the thoracic osteochondrosis does not initially manifest itself due to the slight anatomical mobility of this region), this means that many people do not even know that they have a degenerative illness of the spine.And therefore they do not take any measures to prevent further development.
The latter is not necessary at all, but the symptoms of the osteochondrosis of the Brustr region are similar and we need a more thorough differential diagnosis.
In general, the doctors found that osteochondrosis of the thoracic spine is similar to a chameleon that is disguised as other diseases - a heart attack, acute cholecystitis or appendicitis, pancreatitis, kidney colic in MKB, asthma, ulcers ...
Symptoms of osteochondrosis of the thoracic spine - signs of the disease
- The pain between the blades can be stupid, but sometimes the patients complain that between the shoulder blades as if the stake had been driven;
- the emerging pain when raising the upper extremities, the tendency to the side, the rotation of the body;
- During deterioration, pain can even occur with a deep breath, coughing, sometimes it is simply impossible to get a full breath.
- Physical activity and many hours in a static position (driver, office worker) improve the symptoms.
- Breast quetting;
- increased muscle tension of the painful zone (muscle defense);
- Stiffness of the movements;
- In the advanced stages, abdominal pain, all kinds of disruptions in the digestive system, kidneys and reproductive systems are possible;
- The limbs begin to freeze, even takes a burning feeling in the legs from the local temperature or on the contrary.
The symptoms of thorax osteochondrosis can return with a disease clinic of the cardiovascular system (heartache, the left shoulder blade, the deafness of the network, the loss of sensitivity, the crawling of goosebumps), the breathing system (box, gastrointestinal operation (nausea, pain of epigastrium, spinale)).
You can also suspect the development of intercostal neuralgia.
Since the thoracic spine is large enough, the symptoms often depend on which vertebrae are strongly influenced by dystrophic changes.
Complications of the breast region's osteochondrosis
Another progression of the disease leads to the occurrence of projections and then to the hernia of intervertebral discs.
Deformed vertebrae can easily press the spin-down channel with unsuccessful movement, which leads to a violation of the blood supply to the internal organs, the cardiovascular and endocrine systems can suffer the most.
Causes of osteochondrosis of the thoracic spine
- First, scoliosis is so common in children;
- Injuries;
- Pathology of the ribs;
- flat feet longitudinal cut and cross;
- Age -related changes in the joints, the so -called deposit of salts, also in the spine;
- Violation of mineral metabolism, especially calcium;
- Grades of strength training with the traumation of the vertebrae - blow.
Predisposing factorsIt is excess weight, longer sitting activity, hypodynamy of a modern person as a whole, childhood or on the contrary, excessive physical activity, nutrition that is rich in salts and toxins.
Long -term hypothermia, chronic stress has an impact.
It is not sad, but even a physiologically leaked pregnancy changes the focus, creates a great strain on the spine and is a provocative factor for the development of the spine osteochondrosis.
Diagnosis of a thoracic osteochondrosis
First an X -ray, then, if necessary (in the presence of hernia, protrusions, sliding vertebrae), an MRI of the spine for the differential diagnosis with diseases of the cardiovascular system of an electrocardiogram.Ultrasound is prescribed with doubts and additional signs of kidney pathology.
Treatment of osteochondrosis of the thoracic spine
Traditionally, modern medicine offers the ruin of analgesics, muscle relaxants, anti -spas modos, non -steroidal anti -inflammatory drugs, heat ointments, garbage.
Diuretics are prescribed for faster removal of edema.
In order to restore cartilaginous fabric and slices, chondroprotectors are offered a long course.
After the acute pain, physiotherapy (electrophoresis, magnet, amplipulse, darsonval, ultrasonic therapy), training therapy, massage (classic, point, vacuum, honey), manual therapy, tissue nutrition and its oxygen -rich, acupuncture, acupekture, acupunzing, acupuncture, accompanying, accompanying,Acupunzing, acupunzing, acupunzing, acupunzing, acupunzing, acupunzing, acupunzing, acupunzing, acupunzing, acupunzing, acupunzing, battery off.Hirudotherapy - treatment with leeches.
In the last cases, it is important to find a really expert specialist, sometimes the situation after communication with an unprofessional manual can be many times worse.I think other amateurs can harm without this problem.
All of these influences relieve cramps, swelling, which bring muscles to the ton, contributes to the formation of the muscle corset.The vacuum massage by banks improves blood microcirculation in affected areas, relieves the old tension.
Devices are used for local elimination of displaced vertebrae.
Prevention and nutrition for osteochondrosis
- It is necessary to significantly reduce the presence of salt, smoked meat and cucumbers in diet.
- It is better to give up alcohol and stimulate drinks.
- The vast majority in the diet of vegetables and fruit is recommended.
- It is useful for food that is rich in vitamin B.These are nuts, legumes, fish and seafood, fermented dairy products.
It is strongly recommended to think about goodOrthopedic mattress, pillow,Comfortable workplace with the support for the spine.It is important to be interrupted every hour into sitting activities or driving a machine - to easily stretch the muscles with self -massage or small gymnastics.
It is better to wear comfortable, stable shoes.Distribute the severity that you still have to transfer (preferably 2 hands evenly).
During the remission period, it is important to work with training therapy (complex of physiotherapy exercises).Swimming courses are very shown.
Exercises on the osteochondrosis of the thoracic spine
The gymnastics for osteochondrosis of the thoracic spine comprises a complex of 12 exercises on the carpet, which is designed in a quiet atmosphere for 20 minutes.
Sharpened movements are categorically prohibited, the gymnastics must be carried out smoothly, which is attached to the extreme points for 5-7 seconds.
If the heartbeat increases strongly during the performance, you have to slow down a little and give yourself a few minutes to relax.In therapeutic gymnastics in chest osteochondrosis, you do not need any records and speed, the thoughtfulness and the maximum stretching of the chest muscles are more important.
The exercise "Planck" and breathing exercises that can relieve a cramp are also highly recommended if it is not possible to breathe and do not move with a deterioration in chest osteochondrosis.
In a state of remission, it is often recommended on the crossbar, horizontal rod, to stretch the spine under the load of its own weight.In any case, it is impossible to jump from the cross bars after the slope.Sharp brain concealment can significantly injure the vertebrae or violate the nerve.